Natural tea has had one thing of rejuvenation over a previous couple of years, escaping the doldrums of being written off as simply one thing hippies or grandmothers drink.
These days, it appears stranger to drink English breakfast tea than it does to drink one thing natural, however while you consider the well being advantages of a few of these infusions, it’s straightforward to see why.
Area of interest ‘Pores and skin’ Natural Tea
Helps: promote clear pores and skin
This white tea mix is wealthy in anti-oxidants which assist to flush out the dangerous stuff sitting in your pores and skin. The burdock root is wealthy in iron, serving to to fight paleness, while the anti-inflammatory properties of the crimson clover and rose petals will assist to relax breakouts. Drink every day earlier than you eat something to get one of the best results- particularly after a heavy evening out.
£12, Not on the Excessive Road, Buy it now
Pukka Turmeric Gold
Helps: with menstrual cramps
There are a lot of advantages of ingesting turmeric, however our favorite must be that it might probably assist alleviate menstrual cramps. This one combines lemon and cardamom in an natural inexperienced tea to create a mix that’s flavoursome and simple to drink. For one of the best style, brew for round 4 minutes and sip slowly on the first indicators of ache.
£2.49, Pukka, Buy it now
Chamomile Tea
Helps: hair development
While everyone knows chamomile tea to be calming, the truth that it might probably assist promote hair development is one which evades most individuals. Antiseptic components assist clear away lifeless pores and skin cells which might be affecting development, while additionally minimising cut up ends and selling shine and lustre. Should you’re impatiently ready on your hair to develop, strive ingesting this twice a day (morning and evening). The Teapigs model retains the flowers intact, permitting the brew to profit from the complete flavour.
£3.99, Teapigs, Buy it now
Snooze Sleepy Tea
Helps: promote a great evening’s sleep
Should you’re struggling to drop off to sleep at evening, it could be as a result of countless scrolling by way of Instagram and Facebook behavior which you can’t appear to interrupt. However you’ll be able to nonetheless discover methods to fight it and nonetheless get your social media repair. A natural tea with soothing properties could possibly be simply the ticket: Teapigs has developed the Snooze tea from candy apple and lavender to help rest, serving to you to float off right into a pure sleep. Why not sip earlier than mattress as you’re scrolling by way of your feed? It’s a win-win state of affairs.
£3.99, Teapigs, Buy it now
Dr Stuart’s Slim Plus Tea
Helps: keep weight
If you end up hitting the wall at 3pm after which reaching for a deal with to get you thru till dinner, this tea might assist break that cycle. Constructed from fennel and dandelion roots, it should assist to supress the urge for food and abate cravings too which, in flip, will assist forestall bloating. The sweetness reduces the yearning for unhealthy snacks and the truth that it’s caffeine free means you’ll be able to drink it all through the day.
£2.35, Holland & Barrett, Buy it now
Heath & Heather Energising Morning Time Tea
Helps: wake you up
Let’s face it: getting up for work is often fairly hellish. For no matter cause, you hardly ever really feel such as you’ve had sufficient sleep and infrequently get up feeling such as you’ve simply come out of a coma. A dose of this vibrant tea would possibly assist wake you out of your stupor; combining ginseng root and Amazonian guarana for a pure vitality kick. Have the teabag and mug prepped by the kettle so within the morning you’ll be able to down a cup earlier than your exercise or every day commute. Be warned although: guarana comprises twice as a lot caffeine as espresso, so this may positively begin your break day with a bang.
£2.99, Holland & Barrett, Buy it now
Area of interest ‘Thoughts’ Tea
Helps: stress and anxiousness
Should you discover it onerous to focus your thoughts, a pure treatment equivalent to that is a lot gentler on the physique than over-the-counter medication. Yerba Mate (a type of holly leaf) aids digestion, which might trigger us focus issues, cinnamon and lemongrass assist to stimulate and the Gotu Kola plant relieves stress and anxiousness. Mixed, these crops not solely assist to focus the thoughts but additionally style nice. Drink everytime you begin to really feel overwhelmed by stress.
£12, Not on the Excessive Road, Buy it now
Strawberry Hibiscus Tea
Helps: decrease blood strain and ldl cholesterol; boosts the immune system
Cute packaging isn’t the one factor this tea has going for it. The strawberry hibiscus has a naturally vibrant berry flavour and is full of Vitamin C, serving to to decrease blood strain and ldl cholesterol and fend off any bugs which might be going round.
£3.95, The Kandula Tea Firm, Buy it now