When your eyes and nostril are streaming and also you’ve received the shivers, a therapeutic mug of natural tea is likely to be simply what you want. Wrap your arms across the heat cup, breathe within the aromatic aroma (if you happen to can nonetheless breathe by means of your nostril), and let all of the pure elements work their cold-busting magic in your immune system.
1. The London Tea Firm Zingy Lemon & Ginger
Ginger is the cold-busting queen of pure elements, easing congestion, soothing throat ache and opening up your sinuses with a spicy kick. This blends ginger root, lemongrass and lemon for a refreshing brew.
£2.20 for 20 teabags, The London Tea Firm, Buy it now
2. Bluebird Tea Co. Kung Flu Fighter
Particularly created for supping by means of chilly climate, this mix consists of echinacea and eucalyptus — each kick-ass elements to banish the sniffles.
£5.20/50g pack, Bluebird Tea Co, Buy it now
3. Løv Natural Lemongrass-Blackcurrant Rooibos
Tart blackcurrants are full of antioxidants and vitamin C. Get pleasure from their tanginess balanced with aromatic lemongrass, which is nice for breaking down mucus and phlegm.
£9.52/80g tin, Løv Natural, Buy it now
4. Suki Tea Stinging Nettle
For a very old-school natural treatment, nettle-leaf tea is anti-inflammatory and nice for signs comparable to a runny nostril and itchy eyes.
£3.99/50g pack, Suki Tea, Buy it now
5. Pukka Herbs Ginseng Matcha Inexperienced
Supercharge your immune-boosting inexperienced tea with an infusion of ginseng, usually used to assist folks get well from power diseases.
£2.79 for 20 teabags, Pukka Herbs, Buy it now